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Everest Region

Gokyo Valley Trek

The Gokyo Valley Trek is a quieter, less crowded alternative to the Everest Base Camp trek. It located in Nepal’s Khumbu region within Sagarmatha National Park. This trekking route spans 12 days, starting with a scenic flight from Kathmandu to Lukla and branching off from the main trail at Namche Bazaar.

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Duration
12 Days
Difficulty
Moderate
Max. altitude
5363m
Best season
Sep-Dec, Mar-May
Region
Everest
Activity
Trekking

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Gokyo Valley Trek

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Overview

The Gokyo Valley Trek is one of the most amazing views to view the majestic Mt Everest. Our 14 days on Gokyo Valley and Gokyo Ri Trek include the summit of Gokyo Ri at an elevated height of 5,483 m. Gokyo Ri summit provides you a glorious Himalayan scene with a spectacular panoramic view of Mt. Everest (8,848m), Cho Oyu (8,153m), Makalu (8,475m) and Lhotse (8,501m). Ngozumpa Glacier and the Gokyo Valley from the summit of Gokyo Ri will definitely feel like heaven on Earth.

The Gokyo Ri Trek is perfect for those who want to feel alive in the lap of the mountains. You can enjoy the landscapes, villages, and mountain views while keeping the overall trekking experience manageable. If you are looking for a trek that offers a rewarding Himalayan experience without an extreme adventurous schedule, Gokyo Ri is worth considering.

What to expect on Gokyo Lake Trek?

The villages are lined with Buddhist monuments of Stupas and prayer walls, enjoy walks within serene woods of tall rhododendrons, pines, and fir trees. Grand views of giant snow peaks on daily walks from Lukla onwards to beautiful Gokyo Valley with glacial lakes. Exciting climb on top of Gokyo-Ri ridge, facing the world’s four highest peaks, with stunning sunrise views.

Includes views of the whole Gokyo valley and the lakes. Gokyo Lake Trekking is close to Ngozumpa, the longest glacier in Nepal, and the whole Himalayas. Also, enjoy a short scenic flight both ways from Kathmandu-Lukla-Kathmandu overlooking breathtaking views of the Himalayan peaks with Mt. Everest.

  • An exciting and picturesque Kathmandu-Lukla flight, the gateway to the Everest region.
  • Experience the serene environment of Gokyo Valley, with its stunning glacial lakes.
  • Explore Sagarmatha National Park and spot rare Himalayan wildlife.
  • Get close-up views of majestic peaks including Mount Everest, Lhotse, Makalu, Cho Oyu, and Ama Dablam.
  • Enjoy a challenging climb to Gokyo Ri (5,357 m), one of the finest viewpoints in the Himalayas.
  • Trek a peaceful route through the less-traveled areas of the Everest region.
  • Witness astonishing landscapes and excellent morning views.
  • Enjoy the scenic walk to Gokyo Lake and its beautiful valley.
  • Follow the quiet trails around the least visited region of high Khumbu to Gokyo.
  • From a deep exciting gorge to an exposed and wide-open scenic Gokyo Valley.
  • Climb on top of Gokyo-Ri for a stunning sunrise over the chain of Himalayan peaks.

Itinerary

  1. Day 1

    Arrival in Kathmandu 1,350 m/ 4,593 ft.

    4,593 ft

    Upon arrival at Tribhuvan International Airport in Kathmandu, our representative and guide will welcome you. They will assist with your transfer to the hotel. After a short drive into the heart of Kathmandu, check into your room and take some time to rest and refresh.

    Later, join the trek briefing, where your guide and trek leader will provide important information. It will be about the itinerary, trekking conditions, accommodation, meals, and other practical details for the journey ahead.

    In the evening, enjoy a welcome dinner at a traditional Nepali restaurant. You can experience local cuisine and hospitality.

    Altitude
    4,593 ft
  2. Day 2

    Trek Preparation & options for sightseeing tour in Kathmandu.

    4,428 ft

    Enjoy a free day in Kathmandu before beginning the Gokyo Valley Trek. You may choose to take an optional short sightseeing tour of some of the city’s UNESCO World Heritage Sites. Explore the cultural and historical highlights of Kathmandu.

    The rest of the day is free for final preparations for the Gokyo Valley Trek. Preparing your bagpack and checking your trekking equipment and making any necessary arrangements before departure.

    Altitude
    4,428 ft
  3. Day 3

    Fly to Lukla 2,820 m & trek to Phakding 2,640 m - 04 hrs.

    9,383 ft

    The time for the flight to Lukla in the morning is from 6 to 7 a.m. and gets transferred to Kathmandu domestic airport. After boarding in a small aircraft enjoy grand views of the Himalayas with Mt. Everest.

    After landing at Lukla’s Tenzing Hillary Airport, our guide will organize the porters to carry the bigger baggage. Start the walk heading downhill through several Sherpa villages, adorned with impressive cultures of Buddhism. The short nice walk of a few hours reaches you at Phakding for an overnight stop, located by the Dudh Koshi River.

    Altitude
    9,383 ft
  4. Day 4

    Trek to Namche Bazaar 3,440 m-06 hrs.

    11,286 ft

    After an overnight stay in Phakding, the trek continues toward the famous Namche Bazaar. It is the main trading and trekking hub of the Khumbu region.

    After breakfast, the trail follows a gradual and winding path with a mix of gentle ups and downs. You will then cross a long suspension bridge to reach Monjo, where you enter Sagarmatha National Park. The trail continues across another bridge over the Dudh Koshi River. Then reaching Jorsalle, the last village before Namche Bazaar and a common stop for lunch.

    In the afternoon, the trail follows the river through a forest of rhododendron and pine trees. Here you will be crossing the final suspension bridge. From here, the trail climbs steadily along a winding path toward Namche Bazaar. After several hours of ascent, you arrive at Namche Bazaar, where you spend the night at a local lodge and enjoy dinner.

    Altitude
    11,286 ft
  5. Day 5

    Rest day at Namche Bazaar for acclimatization and excursion.

    11,286 ft

    Namche Bazaar is an important stop before continuing toward the higher elevations of the Gokyo Valley. The day provides an opportunity to explore the town. You will take a short hike while allowing your body to adjust to the increasing altitude.

    Namche Bazaar is the main trading and trekking hub of the Khumbu region. It is core village with shops, cafés, restaurants, banks, and other essential services. A short hike and you will reach Sagarmatha National Park Museum. There you can learn more about the region, its people, culture, and mountain environment.

    From the ridge near the museum, you can enjoy views of Mount Everest, Ama Dablam, and other Himalayan peaks. But it will depend on weather and visibility.

    Another option is to hike toward the Everest View Hotel and continue toward the villages of Khumjung and Khunde. They are situated in a scenic valley surrounded by mountains. After the hike, return to Namche Bazaar and spend the afternoon at leisure. It will be the last rest before continuing toward the higher elevations of the Gokyo Valley.

    Altitude
    11,286 ft
  6. Day 6

    Trek to Dole 4,110m-06 hrs.

    13,255 ft

    From Namche Bazaar, the trail follows a scenic and winding path. The views of Mount Everest, Kwangde, Thamserku, and Ama Dablam along the way. After leaving the main trail, the route climbs for about an hour toward Mong La. A scenic ridge offering views of Everest, Lhotse, Nuptse, and Ama Dablam.

    From Mong La, the trail descends toward Phortse Tenga, situated in a gorge along the Dudh Koshi River. This is a suitable place to stop for lunch and take a short break before continuing the trek.

    In the afternoon, the trail gradually climbs through a cool forest of rhododendron and other alpine vegetation. After continuing through the forest, the landscape opens up as you reach Dole, where you spend the night at a local teahouse or lodge.

    Altitude
    13,255 ft
  7. Day 7

    Trek to Machermo 4,470m-04 hrs.

    14,665 ft

    After breakfast in Dole, the trek continues toward Machermo. The morning begins with a short, steep climb to a wide ridge above the Dudh Koshi River. From here, the trail follows a more gradual path toward Luza, with increasingly open views of the surrounding mountains.

    The trail then continues toward Machermo, with views of Mount Cho Oyu along the way. After descending into a small river gorge surrounded by vegetation and scattered trees, the route climbs gradually toward Machermo.

    Arrive in Machermo around lunchtime and check into a local teahouse or lodge. After lunch, there is time to rest or take a short walk around the village before spending the night at Machermo.

    Altitude
    14,665 ft
  8. Day 8

    Trek to Gokyo Valley 4,800m-04 hrs.

    15,715 ft

    After breakfast in Machermo, the trek begins with a short, steep climb. Continuing along a pleasant and gradual trail toward Panga. From here, the route climbs gently toward the Gokyo Valley.

    The trail passes the first and second Gokyo Lakes before reaching the third and main lake, Gokyo Lake, also known as Dudh Pokhari. Several teahouses and lodges are located near the lake, providing accommodation for trekkers.

    After lunch, spend the afternoon exploring the scenic surroundings of the Gokyo Valley. Take in views of the glorious lake, surrounding landscapes, and Mount Cho Oyu, depending on weather and visibility. Spend the night at a local teahouse or lodge in Gokyo.

    Altitude
    15,715 ft
  9. Day 9

    Morning climb Gokyo-Ri, afternoon trek to Machermo-04 hrs.

    17,575 ft

    Rise early and have breakfast before beginning the hike to Gokyo Ri, one of the highest viewpoints on the trek. The trail climbs steeply for several hours. An early start allows you to reach the viewpoint around sunrise, weather and trail conditions permitting.

    From the summit of Gokyo Ri, enjoy a wide panorama of the surrounding Himalayan peaks. Mount Everest, Lhotse, Makalu, and Cho Oyu, along with numerous other snow-covered peaks. The viewpoint offers views across the Gokyo Valley and its lakes, as well as the Ngozumpa Glacier, the longest glacier in Nepal.

    After spending some time at the viewpoint, descend to Gokyo for a rest and lunch. In the afternoon, continue along the trail back toward Machermo, where you spend the night at a local teahouse or lodge.

    Altitude
    17,575 ft
  10. Day 10

    Trek to Phortse village 3,875 m-05 hrs.

    11,975 ft

    From Machermo, the trail descends along the same route toward Dole, where you can stop for lunch. After lunch, continue downhill through the scenic landscape toward the Dudh Koshi River.

    The trail then crosses a bridge and continues toward Phortse, a quiet Sherpa village away from the main trekking route. Upon arrival, check into a local lodge and have time to explore the village and its surroundings.

    Phortse offers a quieter experience of the Khumbu region, with traditional houses, mountain scenery. And fewer trekkers compared with the more frequently visited villages along the main trail. Spend the night at a simple local lodge in Phortse.

    Altitude
    11,975 ft
  11. Day 11

    Trek to Monjo 2,880 m via Namche Bazaar-06 hrs.

    9,301 ft

    Today’s trek follows the main trail back toward Namche Bazaar and Monjo. From Phortse, cross the bridge toward Phortse Tenga, then follow the winding trail uphill to Mong La. From the ridge, enjoy views of the surrounding Himalayan peaks before descending toward the  Namche Bazaar.

    Arrive in Namche Bazaar around lunchtime and take a break before continuing the descent in the afternoon. The trail follows the Dudh Koshi River valley and  a suspension bridge. Followed by a short, steep climb toward the Sagarmatha National Park entry and exit checkpoint.

    Continue along the trail to Monjo, where you check into a local lodge and spend the night.

    Altitude
    9,301 ft
  12. Day 12

    Trek to Lukla 2, 846 m-04 hours.

    9,383 ft

    Today marks the final and shortest trekking day of the journey, as you make your way back to Lukla. After breakfast, cross the Dudh Koshi River and continue along the trail through several small villages toward Phakding.

    From Phakding, follow the trail along the Dudh Koshi River before beginning the final ascent toward Lukla. After approximately an hour of climbing you will reach Lukla. There you check into a local lodge for your final overnight stay in the Khumbu region.

    After lunch, the afternoon is free to relax or explore Lukla town and its local market. In the evening, enjoy your final dinner in the mountains and spend the night at the lodge.

    Altitude
    9,383 ft
  13. Day 13

    Fly from Luka to Kathmandu and transfer to hotel.

    4,593 ft

    After an early breakfast, walk to Tenzing-Hillary Airport in Lukla for your scenic flight back to Kathmandu. Enjoy the aerial views of the Himalayan landscape as you leave the Khumbu region.

    Upon arrival in Kathmandu, you will be transferred to your hotel. The rest of the afternoon is free for relaxation or exploring the city. You can try shopping for Nepali handicrafts and souvenirs on Thamel.

    Altitude
    4,593 ft
  14. Day 14

    International Departure for Homeward bound.

    4,593 ft

    The final day of your time in Kathmandu and Nepal. At the appropriate time, you will be transferred to Tribhuvan International Airport for your international flight home.

    With your Gokyo Valley Trek complete, it is time to say goodbye to Nepal and begin your safe journey to home.

    Altitude
    4,593 ft

What’s Included

Cost includes

  • All ground transport in a private vehicle, including airport transfers
  • Flight transportation from Kathmandu to Lukla/Lukla to Kathmandu. (Note:- During the peak seasons for the Everest Base Camp Trek (March to May and September to November), all the Lukla flights will be operated from the Manthali Airport due to congestion at Kathmandu Airport.)
  • Three nights' accommodation with breakfast at a 3-star hotel in Kathmandu (Thamel)
  • Down jacket and sleeping bag use while trekking
  • Duffle bag for trekking
  • Three times daily meals with tea/coffee (breakfast, lunch, and dinner) during the trek
  • All accommodation during the Trek
  • Experience English speaking guide
  • Good porter (1 porter for every 2 clients)
  • Sagarmatha National Park entry permit fee
  • Khumbu Pashang Lhamu Rural Municipality fees
  • All government, local taxes, and official Expenses
  • Souvenirs - Himalayan Friendly t-shirt & cap
  • Snacks of seasonal fruits during the trek
  • Farewell dinner at the end of the trek

Cost excludes

  • International airfares
  • Extra night accommodation in Kathmandu due to early arrival or late departure, early return from the trek.
  • Personal expense (shopping, snacks and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee), extra porters, etc
  • Meals not specified in the 'Meal Inclusions' in the above itinerary
  • Youre travel insurance
  • Tips for guide and porters

Useful Info

Accommodation While in Kathmandu:

Himalayan Friendly provides accommodation at a tourist-standard hotel in Kathmandu. Guests stay at Kathmandu Suite Home, a 3-star hotel located in Thamel, one of the city’s main areas for travelers.

Thamel offers convenient access to a wide range of services and facilities. Such as ATMs, money exchange counters, trekking and mountaineering shops, restaurants, cafés, bakeries, banks, and pharmacies. It’s central location makes it a convenient base for travelers before and after their trek.

One can upgrade the accommodation for 4 or 5-star deluxe standard hotels, on request when booking with Himalayan Friendly. But will be at an extra cost. The hotel in Kathmandu is booked according to our standard itinerary. Guests will normally stay in Kathmandu for 3 nights. Accommodation in Kathmandu is provided on a Bed and Breakfast (B&B) basis. Only the welcome or farewell dinner to be included.

 

Food and Accommodation in Gokyo Valley

During the Gokyo Valley Trek, meals are generally provided three times a day: breakfast, lunch, and dinner. Breakfast and dinner are usually served at the guesthouse or lodge where you stay. Lunch is typically arranged at a teahouse or lodge along the trail.

The lodges in the Gokyo Valley offer a variety of common trekking meals. It includes noodles, soups, handmade bread, rice, curries, pasta, pizza, eggs, and potatoes. Most lodges provide a menu with several options, allowing you to choose meals according to your preference and availability.

Accommodation in the Everest region is generally provided in teahouses and lodges. Rooms commonly have two single beds and basic furnishings. Blankets are usually available, but temperatures can become cold at higher elevations. Bringing a suitable sleeping bag is recommended.

Bathrooms are often shared, particularly at higher elevations. Hot showers may be available at some lodges, but they are not always included in the accommodation cost. It may require an additional payment.

Your guide will assist with arranging accommodation at each overnight stop along the trekking route, depending on availability.

Packing List

Himalaya Friendly has always been keen on safety on the journey. We have prepared a Trekking Equipment List which the trekkers will need during their trek in Nepal. The following list should help you with your packing. Generally, you should always try to keep the weight of your equipment to a minimum.

Clothes

11 items
  • Insulated Jacket
  • Down Jacket
  • Windproof and waterproof jacket and pant
  • Thermal inner dress
  • Trekking pants and trousers
  • Trekking shirts
  • Breathable underwear
  • Slippers
  • Sunglasses ( recommend a UV protection)
  • Lightweight gloves( recommend a thermal gloves)
  • Windproof and waterproof gloves

Gear

7 items
  • Trekking boots
  • Hiking socks
  • Warm woolen socks
  • Gaiter
  • Scarf or cap
  • Warm hat
  • Sunhat

Health

10 items
  • Toothpaste and toothbrush
  • Soap
  • Sanitizer
  • 1 to 2 towel
  • Body moisturizer
  • Sunscreen cream
  • Toiletries
  • Wet wipes
  • Small mirror
  • Lip balm

Extras

10 items
  • Sleeping bag
  • Trekking poles
  • Water purification tablets
  • First Aid kits
  • Backpack
  • Water bottle
  • Prescribed medicines
  • Lighter or matchbox
  • Plastic bags
  • Binoculars

Frequently Asked Questions

Why choose Himalayan friendly?

Himalayan Friendly is a small company operated by an experienced trekking guide (Mr. Ram Ghale). Ram has been trekking for 10 years. The staff in Himalayan friendly are well prepared to deal with any possible problem and make the trip beautiful.

What is the walking pace during trek?

The average pace of walking is 2 miles per hour. But It can be increased or decreased according to your comfort.

Can I buy trekking gear from Kathmandu?

Yes, you can buy trekking gear from Kathmandu. Thamel is the best place to buy trekking gear.

Can I or Can I not leave my luggage in Kathmandu whilst on the trek?

Yes. You absolutely can.

Trekking in Kathmandu? No worries! Leave your luggage at the hotel and enjoy a hassle-free adventure. The friendly hotel staff will keep your belongings safe and sound for free. So, say goodbye to heavy loads and hello to carefree trekking!

What is the limitation of weight for the Lukla flight?

Ready for the Lukla flight? Remember, there’s a weight limit. You can bring up to 15 kg of baggage, including your hand-carry and trekking gear. So pack light and smart for an epic adventure!

What are some of the booking & payment methods for the trek?

Booking and paying for your trek is a piece of cake! Here’s the scoop: No need to stress about advance payments. You can pay the full amount when you arrive in Kathmandu, Nepal.

We’ve got you covered with flexible options like online payment, bank transfer, or good old cash upon arrival!!

Just reach out to us, secure your reservation, and we’ll guide you through the simple payment process. It’s like booking a thrilling adventure with no upfront commitments. So pack your bags, get ready to rock, and let the trekking fun begin!

(For further information, do visit our privacy policy which also includes payment policies and all of the payment options that we accept)

Is someone going to pick me up at the airport?

When you arrive at Tribhuvan International Airport, our Himalayan Friendly crew will be there to greet you with open arms. They’ll make sure your transition from the airport to your hotel is super smooth. We’re all about starting your journey on a positive note, so you can count on our dedicated team to assist you at every step.

How much cash should you bring for the awesome trek? Can I use credit cards along the trail?

To have an incredible time on the trek, make sure you have enough cash. You’ll need it for things like hot showers, drinking water, snacks, staying connected, and charging your devices.

We suggest bringing around 2500 Rupees per day as a rough estimate. But remember, it can vary based on how much you usually spend.

Just a heads up, only a few shops on the trail accept credit cards. So, it’s best to have plenty of cash with you before you start your journey!

Can I upgrade to a helicopter from Kathmandu to Lukla? How much does it cost?

Yes, you can.

You have the incredible opportunity to upgrade to a helicopter ride from Kathmandu to Lukla. By booking in advance, you can secure your spot for this thrilling adventure. The cost for this unforgettable experience is USD 450 per person for a one-way flight. Also don’t forget that you’re merely a passenger rather than a charter so there will be other people in the flight with a maximum of 5 people.

Opting for a helicopter ride not only adds excitement to your travel plans but also ensures the quickest and most reliable transportation through the majestic Himalayas. So, get ready to say goodbye to long drives and hello to breathtaking aerial views!

Which hotel will I stay at in Kathmandu? Can I extend my stay or upgrade?

First off, you will be staying at a wonderfully pristine hotel of a three-star status here in Kathmandu Pokhara or any other central place depending on your itinerary. These three-star hotels are known for their excellent service and beautifully clean rooms. They are located in very beautiful areas with easy accessibility to markets and restaurants all to make your stay convenient and enjoyable. We’ll make sure that you’ll have a comfortable room with a private bathroom, and a tasty breakfast will also be included.

If you’d like to extend your stay, we can help you make the arrangements. Please note that rates may vary depending on the hotel, that is if you decide to extend your stay.

Additionally, if you’re looking for a more luxurious experience, we can assist you with an upgrade to an even better hotel experience. Kathmandu offers a range of beautiful 4 to 5-star hotels to choose from that offer a whole bunch of luxury.

Let us know your preferences, and we’ll ensure you have a fantastic stay. You’ll customize your trip just the way you’d want us to.

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